Join us for stand up paddleboard yoga on Little Dyer Pond at Hidden Valley Nature Center. Sarah Plummer from Maine Outdoor Yoga will lead this beginner SUP yoga class. No experience needed and no judgment passed as participants accept the challenge and beauty of yoga on the water.

Please wear shoes in which you can comfortably walk the 1.5 miles down to the pond. Bring water and clothes you can yoga in and don’t mind getting wet.